Feedback Thoughts
Why Rejection Hurts So Much https://ideas.ted.com/why-rejection-hurts-so-much-and-what-to-do-about-it/ This article stood out to me the most because naturally, I feel like the rejection queen. Just in 2019, I was rejected by all three of the people I was dating. Needless to say my self-esteem is fairly shot. In fact, I've always been rejected in any romantic relationship. It can be mentally and emotionally draining trying to reflect on all the ways I could've been better or different, so hopefully this year I can apply more positive reactions to rejection. Rewire Your Self-Critical Brain https://hbr.org/2016/12/silence-the-critical-voices-in-your-head I can relate to this article since I've also struggled with my weight all my life. Twice in my life I've lost 60 pounds. I hated being overweight so much that I'm always worried about what I eat and getting enough exercise. It definitely effects my mood enough to drain me and demotivate me, causing me to give u...